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Renita Fitness Classes
New Session Starts May 7th, 2012
A Complete Full Body Work-Out Workout* I want you to have it all........ boot-camp, plyometric, kick boxing,
core, strength training, cardio exercises, all in one hour. Do it for
fun, do it to get rid of stress, do it to lose weight, do it to
tone/build muscles, do it to get ripped or JUST DO IT FOR THE HEALTH OF
IT. I'll give it to you all in one hour! Guaranteed results! Or your old body back!
Class starts Monday, May 7th, 2012
Monday 6:00pm - 7:00pm
Wednesday 6:00pm - 7:00pm
Join Today
Cardio Circuit Training
Class starts Thurday, May 10th, 2012
Thursday: 6:00pm - 7:00pm
Join Today
Total Body Training
Class starts Saturday, May 12th, 2012
Saturday 2:00pm - 3:00pm
Join Today
All four classes (2 days-Full Body Workout, Cardio Circuit Training, Total Body Training) discount price:
$150.00
All New, First time members will receive a FREE "Renita Fitness & You T-shirt
Equipment needed:
- 1 set of free weights (light to moderate (range: 2 1/2 to 15 lbs.) or a resistance tubing (light to medium).
- Water and Towel
- Appropriate footwear (preferably Cross Trainers)
- Mat
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