| Fitness Classes |
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Entire Body Fitness Classes
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| All Four Classes: Boot Camp, Cardio Blast, Stronger & Leaner, All About Abs $189 Only |
Join all four classes for only $189.00
Boot Camp - Monday, August 23, 2010, 6:00pm - 7:00pm*
Cardio Blast - Friday, September 3, 2010, 6:30pm - 7:15pm*
Stronger & Leaner - Saturday, September 4, 2010, 2:00pm - 3:00pm**
All About Abs - Saturday, September 4, 2010, 3:00pm - 3:30pm**
*9349 S. Wentworth @ Resurrection Lutheran Church
**2940 W. 95th St. Evergreen Pk, Il.
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| Boot Camp |
Military Inspired, Full Body Strength, Weight Loss, and Cardio
Boot Camp Start - Monday, August 23, 2010
6:00pm - 7:00pm
Six Weeks Classes on Monday & Wedesday
9349 S. Wentworth @ Resurrection Lutheran Church
$96 Only
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| Cardio Blast |
Tone Your Entire Physique, Great Music, Burn Calories and Stress Relieve.
Cardio Blast Start - Friday, September 3, 2010
6:30pm -7:30pm
Six Weeks Classes on Fridays
2940 W. 95th St. Evergreen Pk, Il.
$48 Only
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| Stronger & Leaner |
Core Training, Weight/Strength Training, Plyometrics Training, and Cardio
Stronger & Leaner Start - Saturday, September 4, 2010
2:00pm - 3:00pm
Six Weeks Classes on Saturdays
2940 W. 95th St. Evergreen Pk, Il.
$60 Only
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| All About Abs |
Core Strengthening, Stronger Abs, Harder Core Abs, and Six Pack
All About Abs Start - Saturday, September 4, 2010
3:00pm - 3:30pm
Six Weeks Classes on Saturdays
2940 W. 95th St. Evergreen Pk, Il.
$40 Only
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| Kick Butt Cardio |
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This class has bootcamp, cardio, funk, and kickboxing all mixed into one hour. Need I say more?
Classes Offered Based on Demand Call to Request: 773-419-1166
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| Plyometrics |
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Designed to improve speed, strength, and power. Plyometrics are drills designed to connect strength with speed to produce power. Also known as "jump trainer", plyometric training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher and maneuver in multidirectional sports.
If your game involves a court, field, track, mat, pool, ring, rink, or mountain or you are the type of man who's looking for a new heart racing challenge in your life, "Plyometrics" can help.
Classes Offered Based on Demand Call to Request: 773-419-1166
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Strip Tease/Lap Dancing
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This Fatburning class is to help women of all sizes and backgrounds to look and feel sexy and confident by getting in touch with their inner vixen. You say you have no rhythm, or you have two left feet or just too shy to ever think about stripteasing. This class will help you to feel liberating, gratifying, and empowering! You will leave feeling sexy and alive! This class will help you get tune into the power you have inside so that you have just as much fun dancing for yourself as you would for you lover! This class offers extremely hot lap dances and striptease routines that are dance based, not fitness formatted.
Classes Offered Based on Demand Call to Request: 773-419-1166
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Private Fitness Lessons, Pole Dancing and Fitness Parties
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You may also sign up for discreet, private striptease lessons by yourself or with some friends! Private lesson can be taught in the privacy of a studio and in some special cases, your home. We also cater to bachelorette, hens, divorces, girlie get together and birthday parties.
These private lessons/parties are for teaching and not for solely entertainment purposes. Sorry........
Parties Offered Per Request Call to: 773-419-1166
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