R.I.P.P.E.D
Class starts Monday, Feburary 13th, 2012
Monday: 6:00pm - 7:00pm
Wednesday: 6:00pm 7:00pm
Cardio Circuit Training
Class starts Thurday, Feburary 16th, 2012
Thursday: 6:00pm-7:00pm
Total Body Training
Class starts Saturday, Feburary 18th, 2012
Saturday: 2:00pm - 3:00pm
All four classes (2-R.I.P.P.E.D., Cardio Circuit Training, Total Body Training)
$150.00.
Equipment needed:
- 1 set of free weights (light to moderate (range: 2 1/2 to 15 lbs.) or a resistance tubing (light to medium).
- Water and Towel
- Appropriate footwear (preferably Cross Trainers)
- Mat
All four classes are six week
Locations: *9349 S. Wentworth @ Resurrection Lutheran Church **2940 W. 95th St. Evergreen Pk, Il.
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